This is for you if...
-
You’ve done what was expected, but something inside you is asking for deeper honesty.
-
You find yourself second-guessing decisions that look fine from the outside.
-
You can feel where you override yourself — even when you know better.
-
You’re tired of explaining away what your body already knows.
-
You want to hear yourself clearly before creating what comes next
If this is you, Soul Space was created to help you come back home to yourself and hear what is true for you.
What Soul Space Is
Soul Space is a 4-week live container where we slow down enough to hear what has been difficult to hear in the pace of ordinary life. Inside this space, you learn how to recognize your own signal and trust it.
Each week, you’ll be guided through embodied practices, reflection, and live conversation that help you:
-
decode your body’s signals instead of overriding them
-
recognize where you’re operating from pressure or old identity
-
clarify what is genuinely yours
-
make grounded, self-led decisions
Over four weeks, something important begins to shift.
-
You stop negotiating with yourself.
-
You stop explaining away what you feel.
-
You stop building from obligation.
-
You begin choosing with clarity.
-
You begin saying yes and no more cleanly.
-
You begin orienting your life from alignment instead of expectation.
By the end of four weeks, clarity is no longer fleeting. You know how to recognize what is true for you and respond to it — in ways that reshape how you work, relate, and move forward.
Because the life you want will not be built from outside expectation.
It will be built from what becomes possible when you trust your own knowing.
What to Expect
A simple, steady rhythm — designed to support real change.
Soul Space unfolds over four weeks in a way that is intentional: enough guidance to move you forward, enough space for what shifts to settle and become usable. Here’s how it works:
Four Live Group Gatherings (on Zoom)
Weekly, 60–90 minutes. Two of the gatherings are gentle ceremonies with the optional support of plant allies. The other sessions focus on integration, reflection, and strengthening your internal compass. Sessions are recorded in case you can't attend.
Weekly Voice Transmissions
Short audio messages to anchor each week’s focus and support you between calls. These keep the work practical — helping you apply what you’re noticing to your actual decisions, conversations, and patterns.
A Private WhatsApp Space
A place for reflection, shared noticing, and gentle prompts. Engagement is always optional.
Ritual Box Delivered to Your Door
Including a Soul Space journal and inquiry cards to support your listening practice offline, in daily life. Plant allies can be optionally added.
Throughout the four weeks, the focus is on slowing down, tuning in, and allowing clarity to emerge — without pressure or fixing.
ou do not need to arrive with certainty.
You do not need to know what will change.
You only need a willingness to stay close enough to yourself to hear clearly.
The Weekly Rhythm
4 Sundays 10 am EST on Zoom
Starting April 12th, 2026
60-90 minutes
​
✨ Week 1: Learning to Listen
-
Settle the nervous system & arrive in the body
-
Learn how to listen through sensation rather than analysis
-
Gentle listening ritual with optional plant ally (Kanna)
-
Begin recognizing your internal signals in real time
​
This week establishes your baseline: how your body communicates truth.
✨ Week 2: Trusting What You Hear
-
Deepen awareness of your inner signals
-
Practice staying with what’s present without overriding
-
Strengthen trust in your own knowing
-
Identify where you habitually default to expectation
This week is about stabilization. Clarity becomes steady instead of fleeting.
✨ Week 3: Letting What Matters Come Forward
-
Slow ceremonial opening
-
Heart-centered plant medicine ceremony (optional low dose peyøte )
-
Extended guided feeling journey
-
Clear the noise to truly hear what matters.
​
What is true rises to the surface without force.
✨ Week 4: Living From Your Knowing
-
Translate insight into grounded decisions
-
Clarify what stays, what shifts, what no longer fits
-
Anchor your inner compass into daily life
-
Closing circle and completion
This week is about embodiment. You leave knowing how to build from your own alignment.
Ritual Box + Plant Allies
Your ritual box will be sent before our first call.
It includes:
-
A custom Soul Space journal
-
Three inquiry prompt cards to support reflection between sessions
​
Optional Plant Allies (+$50 CAD)
Plant allies are entirely optional in Soul Space.
They are not used to take you somewhere new — only to help you hear what’s already present. You do not need to consume anything to receive the full benefit of this container. Many women experience meaningful shifts through ritual, embodiment, and attuned listening alone.
For those who feel called, two gentle but powerful plant allies are offered in a low-dose, intentional context.
Kanna — Softening the Noise
Kanna gently supports emotional regulation and nervous system ease.
Its role in Soul Space:
-
Quieting mental chatter
-
Reducing emotional reactivity
-
Supporting deeper listening through the body
Kanna is paired with intention and guided awareness practices
Peyøte — Clarifying What Matters
In Soul Space, peyøte is offered in a very low-dose context — not for visions, not for altered states, and not to “go somewhere.” Its role is to filter out what doesn’t matter, so what truly does can come forward.
For many, it gently:
-
Blocks out mental noise and distraction
-
Pulls attention out of thought and into the body
-
Deepens connection with the earth, the heart, and the present moment
-
Clarifies what feels true by letting everything else fall away
Rather than expanding outward, this work draws you inward — into grounding, sensation, and embodied knowing.
The experience is subtle, steady, and deeply connective.
What You'll Takeaway...
​These are not outcomes to achieve or boxes to check.
They are shifts many women notice as they slow down, listen, and spend time in this space.
-
​​Less Mental Noise: Less looping and second-guessing, more space between thoughts, an increased ability to pause rather than react
-
You'll feel more connected to your body: Clearer yes / no signals, earlier awareness when something feels off, emotions moving rather than getting stuck
-
You’ll trust yourself more — without needing certainty: Less reliance on external advice, less need to justify decisions, more comfort with not knowing everything yet, more trust in your intuition
-
You’ll feel calmer without forcing calm: Feeling more settled day-to-day, less background tension, more capacity to be with what’s arising
-
Permission to want what you want: Letting desires surface without dismissing them, greater honesty with yourself, fewer choices made from obligation
Soul Space is a pause. A remembering. A return to the part of you that already knows.
In Their Own Words
.png)
.png)
Investment Details
Soul Space is a live, guided 4-week container.
Investment* — $220 USD ($299 CAD)
Soul Space — $220 USD
Introductory rate for the Founding Cohort
This includes:
-
Four live, facilitated group gatherings
-
Two gently held plant medicine ceremonies (optional)
-
Weekly voice transmissions and integration support
-
A private WhatsApp space
-
A ritual box delivered to your door (journal + inquiry cards)
Optional plant allies may be added for $50 CAD.
This is an intentionally small container to ensure depth, presence, and care.
​
Optional Add-Ons
Plant Allies — $50 CAD / $35 USD
-
For those who feel called, you may add the optional low-dose plant allies to be included with your ritual box. Participation without consumption is always welcome.
1:1 Session with Katie — $111 CAD / $99 USD
-
A private, individual session to deepen integration, reflect on what’s emerging, or receive personalized support during or after the container.
​​
You’re invited to choose what feels aligned — nothing more, nothing less. There is no “right” way to participate.
​If this feels like a yes, please join us!
​
Your Guide, Katie
I’m a guide and space-holder for women who are learning how to listen to themselves again. My work isn’t about giving answers — it’s about creating the conditions where clarity can emerge naturally.
With a background spanning corporate life, wellness, and years of holding intimate containers for women, I bring a grounded, embodied presence to everything I offer. I’m known for my ability to slow a room down, soften nervous systems, and help people reconnect with what they already know beneath the noise of everyday life.
Soul Space grew out of my own lived experience — navigating uncertainty, learning to trust my body’s signals, and realizing how different life might have been if I’d learned to listen sooner.
It’s the path that now allows me to hold others with the same care, patience, and respect for timing.
Learn More