This is for you if...
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Life feels loud and you’re tired of thinking your way to clarity
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You’re holding a real question and don’t want advice — just space
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You sense there’s something you already know, but can’t quite hear
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You want to feel your body’s response, not analyze it
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You’re open to slowing down and listening differently
No experience needed. You don’t need to be “good” at listening — just willing to slow down
What We'll Do Together
I’ll gently guide you through a paced, embodied listening practice — creating enough safety and quiet for your own knowing to surface.
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Arrive and gently settle the nervous system
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Bring one real question from your life into awareness
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Listen in the body, beneath thought and analysis
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Journal from sensation rather than the mind
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Share what you’re noticing (optional — passing is always welcome)
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Close with space to integrate what you felt
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This is not about fixing or figuring anything out — just creating enough quiet to listen.
After Our Time Together, You'll Notice
​These are not outcomes to achieve or boxes to check.
They are shifts many women notice as they slow down, listen, and spend time in this space.
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A quieter internal landscape
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More clarity about how you feel, even if no decisions are made
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A sense of being back in your body
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Relief from needing to figure things out
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Trust in your own pace and timing
Listen IN is a return to the part of you that already knows.
Join LISTEN IN · $33 CAD
A 90-minute live, guided gathering on Zoom · Replay included
Wednesday, Feb 18th
7:30 - 9:00PM ET
Your Guide, Katie
I’m a guide and space-holder for women who are learning how to listen to themselves again. My work isn’t about giving answers — it’s about creating the conditions where clarity can emerge naturally.
With a background spanning corporate life, wellness, and years of holding intimate containers for women, I bring a grounded, embodied presence to everything I offer. I’m known for my ability to slow a room down, soften nervous systems, and help people reconnect with what they already know beneath the noise of everyday life.
Soul Space grew out of my own lived experience — navigating uncertainty, learning to trust my body’s signals, and realizing how different life might have been if I’d learned to listen sooner.
It’s the path that now allows me to hold others with the same care, patience, and respect for timing.
Learn More